- Italian, Chinese, Nepali, Indian, and many other European delicious Meals three times a day (Breakfast, lunch, and dinner chosen by Menu)
- Clean accommodation on the Lodge during the trekking.
- One experienced, educated, well-trained, fluent English speaking, friendly, and familiar guide, from the same area and specialized in Manaslu trekking region and government authorized trekking guide and require porters one Porter for every 2 pax, Who carry the bag pack
- Guide and Porters Food, accommodation, salary, insurance, transportation, and types of equipment.
- Kathmandu- Soti Khola and Dharapani Besisahar by sharing jeep and Besi Sahar to Kathmandu by local bus.
- Manaslu area special permit
- ACAP (Annapurna Conservation Area Project) and MCAP( Manaslu Conservation Area Project) permits
- First aid medical box.
- Trekking equipment as a sleeping bag and down jacket etc. if you don't have your own
- Complementary Trekking Certificate of Completion.
- Duration14 Days
- Max. Altitude5,160M
- AccommodationTea House
- Best SeasonMarch To Jun - Sep To Dec
Manaslu Circuit Trek – unforgettable adventure!
The Manaslu circuit trek is renowned as one of Nepal’s most exceptional trekking experiences. The journey of the Manaslu trek leads adventurers through the mesmerizing Larkya La Pass MCAP Conservation Area, Offering a breathtaking panoramic view of the world’s eighth-tallest peak, Mt. Manaslu, standing at 8,156 meters (26,759 feet). Covering 14 days, the Manaslu Circuit Trek explores a Fascinating region, commencing from Machha Khola and Ending in Dharapani.
The Manaslu Circuit Trek offers a remarkable feature: the chance to actively participate in the local communities and immerse yourself in their distinct culture. While progressing through time-honored villages and exploring Tibetan Buddhist monasteries, you will engage directly with the Gurung, Tibetan, and Sherpa communities. This interaction will enable you to uncover their customs, traditions, and heartfelt hospitality, allowing you to penetrate deep into the core of their societies. This immersion into the culture not only enriches your trekking adventure but also forges enduring memories.
Challenging Yet Rewarding:
The Manaslu Circuit Trek demands courage and determination. This demanding trek necessitates a high level of physical fitness and the ability to acclimatize to high altitudes. The pinnacle of the trek is the formidable Larkya La Pass, towering at an impressive altitude of 5,160 meters (16,930 feet). Conquering Larkya La Pass serves as a true testament to your endurance, and the rewards are immense – the overwhelming feeling of accomplishment combined with the awe-inspiring vistas of Mount Manaslu, Ganesh Himal, and Himal Chuli. Be ready to embark on an adventure that will stretch your boundaries and leave you with a profound sense of fulfillment.
Side Trips for Extraordinary Experiences:
While on your trek, seize the opportunity to enrich your Manaslu Circuit experience through side trips from Sama Village and Samdo Village. Take a hike to the Pungyen Gompa and marvel at the awe-inspiring vistas of Manaslu Mountain. Discover the Manaslu Base Camp and come face to face with the magnificent Mount Manaslu. Undertake a voyage to the Tibetan border from Samdo Village, attaining a distinctive outlook on the cultural and political importance of the area. These supplementary excursions provide extra adventures and indelible moments to treasure.
Diverse Culture and Mouthwatering Food:
The Manaslu Circuit Trek enables you to immerse yourself in the intricate weave of cultures present in the region. From Tibetan monasteries to the gracious hospitality of the locals, you’ll observe the spiritual legacy and customs that characterize the area. Immerse yourself in the local cuisine, relishing dishes like dal bhat, momos, and Thukpa, all of which capture the tastes and traditions of the region. Every facet of the trek is imbued with the lively cultural heritage that will etch an enduring mark on your expedition.
Manaslu circuit trek best time:
The ideal period for Starting on the Manaslu Circuit Trek is during spring (March to May) and autumn (September to November). These times ensure stable weather, clear skies, and picturesque landscapes. Avoid winter (December to February) due to cold and snow, and the monsoon season (June to August) with heavy rain. Nepal Wilderness Trekking PVT offers a comprehensive package for the trek, including experienced guides and porters for a safe and memorable adventure. Our local guides from the Manaslu region provide valuable insights, enriching your journey.
What makes the Manaslu Circuit Trek unique?
The Manaslu Circuit Trek provides an authentic, less-crowded experience in a remote part of Nepal. The serene environment stands in contrast to busier trekking routes.
Trekkers enjoy breathtaking views of majestic peaks like Mount Manaslu, Ganesh Himal, and Himal Chuli. The journey encompasses diverse landscapes, from lush forests to high mountain passes.
This trek offers cultural immersion as trekkers engage with Gurung, Tibetan, and Sherpa communities. Traditional villages and monasteries showcase their way of life.
The challenging Manaslu Circuit Trek demands fitness and acclimatization. Crossing high passes, including the 5,160-meter Larkya La Pass, tests trekkers’ abilities.
Manaslu region’s Farming crops:
In the Manaslu region of Nepal, farming is the main economic activity for a large portion of the population. The area is ideal for farming due to its fertile soil and pleasant climate. In the Sama Gaun and Samdo villages, numerous important crops are grown, such as buckwheat, wheat, barley, millet, sunflowers, sweet potatoes, pumpkins, beans, and sweet potatoes. It is significant to note that they are entirely dependent on these crops for survival because they are all grown on their land.
Physically:
Manaslu circuit Larkya La pass 14-day itinerary trek to do, Trekkers need some physical fitness exercises and hiking stamina as it is nearly impossible to pass without hiking stamina; we have seen several trekkers give up halfway around the Manaslu circuit during our previous experience. We recommend that trekkers run for at least 10 to 15 days, at least one hour per day before they plan the trek.
Manaslu circuit trek distance:
The Manaslu Circuit Trek typically covers a distance of approximately 177 kilometers (110 miles) from Machha Khola to Besisahar, following a 14-day itinerary. The journey begins with a local bus or jeep ride to Machha Khola. From there, the trek progresses to Dharapani village, a significant junction where the trails of the Manaslu Circuit and Annapurna Circuit Treks intersect.
Can You Trek the Manaslu Circuit Without a Guide?
Trekking the Manaslu Circuit requires the accompaniment of a licensed guide. This region in Nepal is considered a restricted area, disallowing independent trekking. To access this area, acquiring a Restricted Area Permit (RAP) via a registered trekking agency is imperative, and being accompanied by a licensed guide is a compulsory prerequisite.
Trekking alongside a licensed guide provides numerous advantages:
Safety: Navigating the challenging terrain and high altitudes of the Manaslu trek demands experience. A licensed guide is well-versed in managing such conditions, guaranteeing your safety throughout the expedition.
Local Expertise: Guides possess an intimate knowledge of the area, encompassing its culture, customs, and optimal routes. They enrich your journey by sharing insights into local communities.
Permit and Regulation Adherence: Your guide handles the essential permits and ensures adherence to authorities’ regulations for trekking in this restricted area.
Logistical Support: Accommodation, meals, and logistics are managed by your guide, freeing you to fully embrace the trekking experience.
Cultural Interaction: A licensed guide facilitates meaningful interactions with local communities, immersing you in their culture and traditions.
Acclimatization: Acclimatizing properly at high altitudes is pivotal. Your guide strategically plans the itinerary with rest days and gradual ascents for effective acclimatization.
Emergency Aid: In unforeseen situations or emergencies, your guide is equipped to administer first aid and seek assistance as necessary.
Trekking with a licensed guide not only ensures safety and organization but also contributes to conserving the region’s natural and cultural heritage. It enables you to fully relish the serene beauty and unparalleled experiences of the Manaslu region, transforming your journey into a gratifying and memorable adventure.
Everest Sherpa Expedition presents an affordably priced package for the Manaslu Circuit Trek, guided by our seasoned guides and supported by capable porters. Our team, originating from the Manaslu region, possesses an intricate understanding of the local culture, language, and stunning sites. The 14-day trek adheres to our comprehensive itinerary, adaptable to customization as desired. Capitalize on the proficiency of our guides, who boast profound connections to the region’s mountains, landmarks, and dynamic cultural legacy.
Manaslu Trekking Permit cost:
The cost of the Manaslu trek permit is USD 100.00 for the first seven days and USD 15.00 for each additional day from September to November. The Manaslu trek permit costs USD 75.00 for the first seven days and USD 10.00 for each extra day from December to August. Permits for the Tsum Valley are USD 40 per person per week from September to November, and USD 30 per person per week from December to August.
MCAP Permit:
For SAARC nationals the entry fee is U$D15 per person and for other nationals, it is U$D30 per person.
ACAP Permit:
For SAARC nationals the entry fee is U$D15 per person and for other nationals, it is U$D30 per person.
Here is some more information about the Manaslu trek permits in the Restricted Zone. Until Dharamsala, the special permit will need to be validated before the Larke Pass after the Larke La Pass it will be covered by ACAP, MCAP, and TIMS permits after the Larke La Pass.
Accommodations on the Manaslu Trek
Accommodations on the Manaslu Trek Throughout the Manaslu Trek, you will primarily stay in teahouses or lodges. These guesthouses along the trail are basic yet comfortable, providing trekkers with shelter and meals. Anticipate twin-bed rooms with straightforward bedding arrangements. While a few teahouses may offer private rooms, their availability can be limited.
Teahouses provide shared toilets and common spaces for dining and relaxation. Meals are typically hearty and local, catering to the energy requirements of trekking. Staples like dal bhat (rice with lentil soup), noodles, and vegetables are common fare. Keep in mind that food variety might diminish as you ascend to higher altitudes.
For a warm night’s sleep, consider bringing your sleeping bag. Temperatures can drop notably, especially at elevated altitudes. Moreover, if trekking during peak seasons (spring and autumn), it’s wise to pre-book accommodations to secure your spot, as teahouses tend to fill up rapidly.
Remember that amenities can differ as you proceed along the trail. While some teahouses may offer paid hot showers, others might provide only basic washing facilities. Packing minimally is key for a smoother trekking experience, so plan thoughtfully.
In essence, teahouses along the Manaslu Trek offer a rustic yet delightful stay, granting you the opportunity to immerse yourself in local culture while relishing the splendor of the Himalayan landscapes.
The Manaslu Conservation Area stands as a biodiversity hotspot, providing sanctuary to an extensive array of flora and fauna. It showcases an impressive diversity of wildlife and plant life, rendering it an idyllic destination for nature enthusiasts and conservation advocates alike.
Mammals: Within this conservation area reside a remarkable 33 mammal species. Among them, the enigmatic snow leopard holds prominence, recognized for its elusive nature and iconic magnificence. Noteworthy mammals also include the musk deer, a reserved and endangered species valued for its musk scent, and the Himalayan tahr, an agile and sure-footed mountain ungulate.
Reptiles: Although sightings of reptiles are comparatively rarer than other wildlife, the Manaslu Conservation Area hosts three reptile species.
Birds: Boasting 110 bird species, this conservation area emerges as a haven for birdwatchers. A multitude of avian varieties grace bird enthusiasts with their presence, encompassing vivid pheasants, eagles, vultures, and other high-altitude birds.
Vegetation: The spectrum of vegetation in the Manaslu Conservation Area is incredibly diverse, housing an impressive count of 1,500 to 2,000 flowering plant species. This vibrant array of flora encompasses various rhododendron species, orchids, and alpine plants, imbuing the landscape with bursts of color.
Functioning as a conservation area, diligent efforts are dedicated to preserving the natural habitat and safeguarding the wildlife within its confines. This commitment guarantees that forthcoming generations can relish the opulence and allure of the Manaslu region’s ecosystem. Visitors to this area are bestowed with the opportunity to witness the Himalayas’ natural marvels, partake in its biological variety, and contribute to the preservation endeavors that shield these invaluable species and their habitats.
Day 01Depart from Kathmandu and drive to Arughat Bazaar by bus
Depart from Kathmandu and drive to Arughat Bazaar by bus. From Arughat Bazaar, take another bus to Machha Khola (930m). Overnight stay at a lodge.
Day 02Trek from Machha Khola to Dobhan (1000 m)
Trek from Machha Khola to Dobhan (1000 m). Trekking distance: Approximately 18 kilometers. Elevation gain: 70 meters. Overnight stay at a lodge.
Day 03 Continue trekking from Dobhan to Philim (1590 m)
Continue trekking from Dobhan to Philim (1590 m). Trekking distance: Approximately 14 kilometers. Elevation gain: 590 meters. Overnight stay at a lodge.
Day 04Trek from Philim to Deng (2360 m)
Trek from Philim to Deng (2360 m). Trekking distance: Approximately 18 kilometers. Elevation gain: 770 meters. Overnight stay at a lodge.
Day 05Trek from Deng to Ghap
Trek from Deng to Ghap (2165 m). Trekking distance: Approximately 16 kilometers. Elevation gain: 205 meters. Overnight stay at a lodge.
Day 06Trek from Ghap to Lho (3180 m)
Trek from Ghap to Lho (3180 m). Trekking distance: Approximately 16 kilometers. Elevation gain: 1015 meters. Overnight stay at a lodge.
Day 07Trek from Lho to Sama Gaon (3525 m)
Trek from Lho to Sama Gaon (3525 m). Trekking distance: Approximately 8 kilometers. Elevation gain: 345 meters. Overnight stay at a lodge.
Day 08Rest day in Sama Gaon
Rest day in Sama Gaon. Explore the surroundings, visit Manaslu Base Camp, Birendra Lake, or Pungent Gompa.
Day 09Trek from Sama Gaon to Samdo (3850 m)
Trek from Sama Gaon to Samdo (3850 m). Trekking distance: Approximately 8 kilometers. Elevation gain: 325 meters. Overnight stay at a lodge.
Day 10Trek from Samdo to Dharamsala (4460 m)
Trek from Samdo to Dharamsala (4460 m). Trekking distance: Approximately 11 kilometers. Elevation gain: 610 meters. Overnight stay at a lodge.
Day 11Trek from Dharamsala to Bhimdang via Larkya La Pass (5160 m)
Trek from Dharamsala to Bhimdang via Larkya La Pass (5160 m). Trekking distance: Approximately 18 kilometers. Elevation gain: 700 meters. Overnight stay at a lodge.
Day 12Trek from Bhimdang to Gowa or Tilje (2300 m)
Trek from Bhimdang to Gowa or Tilje (2300 m). Trekking distance: Approximately 12 kilometers. Elevation loss: 2860 meters. Overnight stay at a lodge.
Day 13Trek from Gowa or Tilje to Dharapani
Trek from Gowa or Tilje to Dharapani. Trekking distance: Approximately 10 kilometers. Elevation loss: 1000 meters. Overnight stay at a lodge.
Day 14Depart from Dharapani and drive back to Kathmandu
Depart from Dharapani and drive back to Kathmandu via Besisahar.
- Kathmandu hotel
- all beverages, Soft and hard table drinks such as coke, beer, Fanta, mineral water, hot shower, dessert, etc.
- Personal insurance.
- Rescue operation charge.
- Tips for Guide and Porter
- Excluded are all costs and expenses not listed under "cost includes"
- Inclusion of costs or delays beyond the control of the management, such as landslides, weather conditions, itinerary modifications due to safety concerns, illness, changes in government policies, strikes, etc.
USD 1803 (Including Guide, KTM Hotel, Lodge, Transport and Permit)
USD ACCOUNT
Bank Name: Nepal Investment Mega Bank Limited (NIMB)
Account Name: Everest Sherpa Expedition Pvt. Ltd.
Thamel, Kathmandu, Nepal
Swift Code: NIBLNPKT
Account No: 13201100003780
The Trekking Day
The day usually begins between 6.30 am and 7.30 am, with breakfast. During breakfast, the crew members make up the loads for the porters. You often start hiking by 7:30 am, though we wait for the sun to warm the air at higher altitudes.
The pace for the day is set at a lower speed. Instead, you will have time to become aware of everything around you and to enjoy it. Our guides are excellent timekeepers but cannot make you rush over the mountains!
The afternoon walk follows a similar pattern to the morning; it is often shorter, and your lodge is usually reached between 4 pm and 5 pm. There is plenty of time to relax or explore the surrounding area until the evening meal is served at about 6.30 pm. After dinner, there is time to chat, read or enjoy a game of cards with our crew. Most members are asleep by 9 pm.
We offer a highly skilled and experienced team of trekking guides, porters, support staff, cooks, and kitchen staff if required. Our team is dedicated to ensuring your safety and comfort throughout your trek. We provide high-quality camping gear, nutritious meals, and clean drinking water to keep you energized and hydrated on your trek. Our guides are knowledgeable about the local culture, flora, and fauna and will provide you with insights into the region's history and traditions. Our porters will carry your luggage, leaving you free to focus on enjoying the stunning scenery and challenging trails. We are committed to making your trekking experience memorable and enjoyable.
The equipment you'll need for the Manaslu Circuit Trek in Nepal will depend on the time of year you plan to go, the weather conditions, and your personal preferences. However, there's a general equipment list to consider:
Clothing:
- Lightweight and moisture-wicking base layers
- Insulating layers (fleece jacket, down jacket, or synthetic insulated jacket)
- Waterproof and windproof outer shell jacket
- Waterproof and breathable pants (Gore-Tex or similar)
- Trekking pants (convertible or non-convertible)
- Long-sleeve trekking shirts
- T-shirts
- Thermal underwear (for colder months)
- Warm hat or beanie
- Sun hat or cap
- Gloves or mittens
- Buff or neck gaiter
- Socks (moisture-wicking and warm)
- Underwear
Footwear:
- Sturdy and comfortable hiking boots
- Gaiters (optional but useful for keeping debris out of your boots)
Backpack and Accessories:
- Trekking backpack (40-60 liters)
- Daypack (for daily essentials during the trek)
- Rain cover for your backpack
- Dry bags or stuff sacks (to keep your gear dry)
- Trekking poles (optional but recommended)
Sleeping Gear:
- Sleeping bag suitable for cold temperatures (0°F/-18°C or lower)
- Sleeping bag liner (for added warmth and hygiene)
- Sleeping pad or insulated mattress
Camping Gear (if teahouses are unavailable or crowded):
- Lightweight tent
- Cooking stove and utensils
- Food and supplies
Accessories:
- Sunglasses with UV protection
- Headlamp or flashlight with extra batteries
- Water purification tablets or a filter
- Water bottles or a hydration system
- Trekking map and compass or GPS device
- First-aid kit with essential medications
- Toiletries (toothbrush, toothpaste, soap, wet wipes, toilet paper)
- Sunscreen and lip balm with SPF
- Insect repellent
- Pocket knife or multi-tool
- Camera and spare batteries
- Travel wallet or money belt
- Personal identification and permits (passport, visa, TIMS card, Manaslu Restricted Area Permit)
- Trekking insurance (including evacuation coverage)
Optional:
- Reading materials or entertainment (book, e-reader, or playing cards)
- Snacks and energy bars
- Trekking poles (helpful on steep and uneven terrain)
- Earplugs (useful in teahouses if you're a light sleeper)
The Company offers a variety of trekking, peak climbing, mountaineering expedition, and tour services through its website (everestsherpaexpedition.com).
Our Terms & Conditions contain legal obligations, we encourage you to read them carefully. They form the basis on which bookings are accepted by the Company.
Inquire, Booking & Payment Details
- You can make further queries about your desired trip through the “Get a Quote” form available on each trip detail page, we will reply to you within 24 hours with the best possible answer, and the rest of the communication will be through our official mail info@everestsherpaexpedition.com.
- To make confirmation of the booking, you need to make a non-refundable deposit prior to your departure date (the prior deposit and amount required to pay will notify you through our official mail because it depends on the season, and the nature of the trip you have chosen).
- You can pay non-refundable deposit via wire transfer to our company bank account. Or any payment method that is easy for you. For our banking details see the Bank Details section.
- The service charge taken by Bank or service provider during the money transfer whether that is wire transfer or credit card use will be your liability.
- The rest amount of the trip needs to pay upon your arrival in Kathmandu before the departure date.
- If you are not able to pay the due amount before your trip departure will be treated as the cancellation of the trip.
- Unforeseen situations like domestic flight delays, bad weather, and natural disasters causing trip delays are not our responsibilities and additional personal expenses will not be covered by us.
Payment Refunds & Cancellations
- If the trip is cancelled 45 days before the trip start, 50% of the deposited amount will be charged, but if the trip is postponed for some other date within 1 year time period, no charge will be made.
- If the trip is cancelled two weeks before the departure date, No refund will be made.
- If you are not able to continue your trip once it begins because of health or another other situation, no refund will be made.
- Trip cancellation because of an unforeseen situation like bad weather, we will assist you to follow other trips because most of the thing required for the trip has already been purchased, and making a refund for such thing is not possible therefore by mutual understanding, a certain percentage of amount will be refunded.
Only Staff Insurance
- Our company is responsible to make proper insurance (accident and medical insurance) for all the field staff including guide, cook, Sherpa, kitchen staff, and porters.
- We are not responsible for any type of insurance for the clients, therefore, we would like to suggest you to make proper insurance before you travel. If you need to know further about this you can contact us at info@everestsherpaexpedition.com
Disclaimer
- Our field leader and guide of the company have full rights to make decisions on changing the trip routes, and walking hours to make your trip comfortable and secure because of bad weather, and health-related issues.
- Everest Sherpa Expedition Pvt. Ltd. Can cancel any fixed departure but we will notify you prior to one month. The cancellation of the trip can be because of bad weather, natural disaster, or insufficient group size, all the deposit will be refunded in this case.
- It is your responsibility to take care of your valuable belongings in a safe place, if anything went wrong because of your carelessness, we are not responsible for such cases.
- Activities like Trekking, peak climbing, and mountaineering in the remote area could have high levels of risk, if anything goes wrong like serious injuries or death (very rare case), the company is not responsible which is beyond anyone’s hands.
S.N. | Date of Departure | Available Seat | |
---|---|---|---|
1 | 02 Apr, 2025 | According to your required | |
2 | 20 Apr, 2025 | According to your required | |
3 | 16 Aug, 2025 | According to your required | |
4 | 24 Aug, 2025 | According to your required | |
5 | 31 Aug, 2025 | According to your required | |
6 | 02 Sep, 2025 | According to your required | |
7 | 07 Sep, 2025 | According to your required | |
8 | 14 Sep, 2025 | According to your required | |
9 | 21 Sep, 2025 | According to your required | |
10 | 28 Sep, 2025 | According to your required | |
11 | 05 Oct, 2025 | According to your required | |
12 | 12 Oct, 2025 | According to your required | |
13 | 19 Oct, 2025 | According to your required | |
14 | 26 Oct, 2025 | According to your required | |
15 | 02 Nov, 2025 | According to your required |